Hi, I’m Sierra (she/her)! I’m a Registered Clinical Counsellor (RCC 20660) passionate about helping individuals reclaim their sense of agency, empowerment, and well-being. I bring warmth, non-judgment, and humour to my work, collaboratively creating a space of care that welcomes all parts of you.
My counselling style is holistic, recognizing the interconnectedness of emotional, physical, and mental health. With a background as a Pilates and movement instructor, I have a deep appreciation for the mind-body connection and its role in healing. I’m always mindful of how our physical bodies can be sites of both struggle and growth.
I take a compassionate, eclectic approach that supports you in challenging unwanted patterns, exploring different parts of yourself, and processing emotions and experiences. I strive to practice from a trauma-informed, anti-oppressive framework and remain curious about how social, cultural, and systemic factors shape clients’ experiences.
I have specialized experience counselling clients with eating disorders, disordered eating, and body image issues. Additionally, I’ve worked with Pain B.C., coaching individuals in managing chronic pain. While I support clients through a wide range of life challenges, some specific areas of focus include personal growth, life transitions, anxiety, self-worth, body image, identity exploration, eating disorders, disordered eating, chronic pain, and chronic or invisible illness.
I hold a master’s degree in counselling from City University of Seattle and a Bachelor of Arts in Sociology and Gender Studies. I look forward to connecting with you!
